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Cupping
Cupping, or fire cupping, is the method of creating a vacuum next to the skin in order to relieve stagnation. Cupping is used in Traditional Chinese Medicine (TCM) to regulate the flow of qi and blood. The reverse pressure of the vacuum is used to draw the pathogenic factors out of the body and to open the pores of the skin. For this purpose cupping is often used in the treatment of external pathogens such as colds and flus.
Additionally, cupping is useful for treating musculo-skeletal conditions by facilitating the flow of qi and blood which relieves the stagnation that according to TCM is the primary cause of pain. By promoting better circulation and enhancing lymphatic flow cupping is extremely beneficial for relaxing stiff muscles and alleviating pain.
Cupping will almost always leave a slightly reddened, or darkly colored area where the cups were placed. This is response is normal, and is called sha – this is stagnation being released at the surface of the body. The color and how long the marks last depend on the length of the treatment, the strength of the suction and the condition being treated. As treatments continue, marks should progressively become lighter and fade more quickly.
It is normal for cupping marks to last 7 – 10 days. During this time you should take care to keep them from being exposed to extreme environmental factors such as wind, cold and heat. Additionally, rich and greasy foods should be avoided directly after cupping therapy, and as always, stay well hydrated. Your practitioner will ask your permission before using this modality, however be advised of the appearance of sha. Please educate your family and friends about your cupping treatment.
For more information on cupping, please refer to this article from the Institute for Traditional Medicine.