Blog
From origin to insertion
Tuesday, January 12, 2010
Winter detox, day 3
Support.
Makes all the difference.
At yoga today we did a lot of downward facing dog (the bane of my existence, I swear). But we did it a little differently, with partners - and used them as support. For me, as someone who has probably never done the pose correctly - it was amazing. Having the support allowed me to do something I was previously unable to. I could feel how the pose was meant to be done, even though on my own my body won't yet do that.
It was a great experience. Support can get you places you may never get on your own. Same with doing a group detox - it's good to have other people to talk to, share thoughts, feelings, and knowing they face a similar challenge.
What have you done with support that you might not have otherwise been able to do?
Makes all the difference.
At yoga today we did a lot of downward facing dog (the bane of my existence, I swear). But we did it a little differently, with partners - and used them as support. For me, as someone who has probably never done the pose correctly - it was amazing. Having the support allowed me to do something I was previously unable to. I could feel how the pose was meant to be done, even though on my own my body won't yet do that.
It was a great experience. Support can get you places you may never get on your own. Same with doing a group detox - it's good to have other people to talk to, share thoughts, feelings, and knowing they face a similar challenge.
What have you done with support that you might not have otherwise been able to do?
Labels: acupuncture, chinese medicine, community, detox, support
Archives
June 2009 July 2009 August 2009 October 2009 November 2009 December 2009 January 2010
Subscribe to Posts [Atom]